This Morning Routine Will Improve Your Mood

Written By Christie Stineman

You’ve Got This!!

  • Place your hands together in prayer at your heart with thumbs touching your chest. ( This opens up the Heart Chakra) & Take 3 deep belly breaths

  • Give a prayer (or Thought) of Gratitude for 17 seconds.

  • (This raises your energetic frequency)

  • Remember the Divine Truth ” I AM Safe & Loved “ go deep within & repeat 3 times

    if this is difficult, ask yourself, what is the false belief that I have about myself that prevents me from Knowing this?

  • If that does not shift you…… beat on your chest and yell like TARZAN!!! “Sometimes life is a jungle!”

Bright natural dining room nook with vases plates and fruits on the table.
Christie Stineman https://www.christieshealingenergy.com
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